November 2025 will be the 10th edition of Healing the Heart.

This program blends emotional intelligence, embodiment practices 
and personal empowerment teachings to support you to cultivate 
a strong relationship with yourself and others, live by your values 
and gain tools to support emotional healing of the past.

November 2025 will be the 10th edition of Healing the Heart.

This program blends emotional intelligence, embodiment practices and personal empowerment teachings to support you to cultivate a strong relationship with yourself and others, live by your values and gain tools to support emotional healing of the past.

Life Lived More In The Heart

Healing the Heart is a 6 week online program for men and women created with the intention to serve deeply as a space for healing and empowerment.

The lessons and conversations taught within this program gives you an emotional intelligence, mindset and embodiment foundation that will ripple out to all areas of your life.

A chance to keep creating your life as a heart-centered person that also thrives in the practical and in relationships.

By completing these 6 weeks, you will gain confidence in navigating your own transformations, understand high-level communication skills and feel clarity on your journey with the inevitable connection that comes from living in alignment.

This is a resource and transformation program. Meaning you will recieve a 38 page workbook with direct tools to support you navigate emotions, communication and rewiring patterns AND be invited to direct experience through practice, embodiment calls and on-the-spot support.

Video Testimonial from Former HH Student

''This course really gives you space to process on the spot. The calls combined with the Breathwork really creates a special healing opportunity.''

6 Weeks of Honoring Yourself

6 Weeks of Honoring Yourself

Healing the Heart is a journey into your relationship to yourself and the world. It is what got me from feeling like a victim to my emotions to being able to express them without shutting down. 

We will cover the power of the Heart, emotional intelligence, forgiveness, worthiness, embracing change, healing the past, communication skills, boundaries, belief work, protocols for supporting yourself through healing, perfectionism, relationships, meditation, embodiment practices, trauma awareness exercises, values, standards, indentity, sabatoage and much more.

These 3 weeks are a chance to cultivate self worth, unconditional love and healing tools to support yourself through emotions, relating and transformations.

Healing the Heart is a journey into your relationship to yourself and the world. It is what got me from feeling like a victim to my emotions to feeling free and loved fully by others and myself.

We will cover the power of the Heart, emotional intelligence, forgiveness, worthiness, embracing change, healing the past, communication skills, boundaries, belief work, protocols for supporting yourself through healing, perfectionism, relationships, meditation, embodiment practices, trauma awareness exercises, values, standards, indentity, sabatoage and much more.

These 6 weeks are a chance to cultivate self worth, unconditional love and healing tools to support yourself through emotions, relating and transformations.

The Experience and Module Breakdown

Live Calls, Telegram group, Pre-recorded Content, Meditation Library and 38 Page Workbook
Life-time access to all material and downloadable resrouces
Community during the 6 weeks to get support and share experiences

Module 1 | Worthiness

Discover where your worth is kept
  • What is Heartwork and understanding the power of the heart
  • The difference between Self Worth vs. Self Belief
  • Working with validation and right of passage

Module 2 | Transformation

Bridging the unconscious with the conscious
  • The 3 stages in the Cycle of Transformation
  • Noticing Trauma-responses and rewiring
  • ​Your relationship to Healing

Module 3 | Protecting the Heart

The framework around spiritual and practical
  • Understanding the 4 levels of boundaries 
  • The principles, values and standards in your life 
  • Connection to your desires and clear communication

Module 4 | The Initiation

Weaving it all into your life
  • Feel and strengthen what power means for you
  • Solidifying Commitment and Consistency 
  • ​Clarity within your internal timeline and readiness
Embodiment Practice Calls are shorter calls with direct exercises to support implementation of the work directly into a body-based experience.
Schedule will be out shortly, presale price will rise once more information is released.