5-Day Retreat with Elisabeth Finocchiaro in Lofoten, Norway
5-Day Retreat with
Elisabeth Finocchiaro
in Lofoten, Norway
Discover the Power in Ease
Discover the Power in Ease
After a successful retreat September 2024 and a sold-out retreat in January 2025, I will return to Lyngværstua in Lofoten for Ease Retreat in September 2025!
This retreat is for ambitious creative leaders, deep feelers and for you if you desire to fill your own cup,
dive into your inner world and connect with nature and other great people.
Our host is our in-house chef who cooks to a standard of a restaurant and will nourish us in her
old soulful house right by the water.
Ease is an embodiment principle and I will set up opportunities for you to practice, experience and reflect
on more ways you can bring ease into your professional and personal life.
Welcome to our Retreat in the breath-giving Lofoten, Norway where we will be balancing your drive with well-being.
After a successful retreat September 2024 and a sold-out retreat in January 2025, I will return to Lyngværstua in Lofoten for Ease Retreat in September 2025!
This retreat is for ambitious creative leaders, deep feelers and for you if you desire to fill your own cup,dive into your inner world and connect with nature and other great people.
Our host is our in-house chef who cooks to a standard of a restaurant and will nourish us in her old soulful house right by the water.
Ease is an embodiment principle and I will set up opportunities for you to practice, experience and reflect on more ways you can bring ease into your professional and personal life.
Welcome to our Retreat in the breath-giving Lofoten, Norway where we will be balancing your drive with well-being.
''It went above my expectations ❤️.''
Jessica | Ease Retreat Participant Fall 2024
''It went above my expectations ❤️.''
Jessica | Ease Retreat Participant Fall 2024
Embracing Ease AND Empowerment
Imagine waking up surrounded by the serene beauty of Northern Norway, breathing in the crisp, fresh air looking out on the mountains and sea getting ready for a new day to meet and strengthen ease into your life.
This retreat offers you the chance to:
Regulate: Through guided breathwork sessions, learn to calm your mind and body, allowing you to return to your daily life more centered and resilient.
Inspire: Engage in teaching segments that provide practical tools and insights to help you work smarter, not harder.
Connect with Nature: Take advantage of the breathtaking surroundings with opportunities to walk and enjoy sauna sessions.
Spaciousness: This retreat is not just a getaway; it's a chance to fill your cup of inspiration.
What to Expect..
Elisabeth is an established professional with many years of experience in the Breathwork and coaching field. Cecilie is an incredible professional host and chef that will ensure all your questions and needs will be met.
Ease Retreat Includes:
- Daily 1-hour conscious connected Breathwork sessions
- Plenty of free time and early nights to rest
- Daily embodiment/teaching segments
- SUP and Kayak trip to near beaches
- Access to Sauna right by the sea
- Light hike in increidlbe Gimsøy
- Room and food are all inclusive
There will also be a chance to do ceramics with Cecilie and book private sessions with Elisabeth at an extra cost.
You'll Experience..
A deeper understanding of how and when to use deeper Breathwork sessions to support you
A group of like-minded people walking a similar path and looking to exchange ideas
A full Breathwork session guided by Elisabeth
Time for open discussion and Q&A
Embracing Ease AND Empowerment
Imagine waking up surrounded by the serene beauty of Northern Norway, breathing in the crisp, fresh air as you embark on a journey of self-discovery and rejuvenation.
This retreat offers you the chance to:
Regulate and Rejuvenate: Through guided breathwork sessions, learn to calm your mind and body, allowing you to return to your daily life more centered and resilient.
Inspire and Invigorate: Engage in teaching segments that provide practical tools and insights to help you work smarter, not harder.
Connect with Nature: Take advantage of the breathtaking surroundings with opportunities to hike, rent kayaks, and enjoy sauna sessions.
Spaciousness and Serenity: This retreat is not just a getaway; it's a chance to fill your cup of inspiration. We offer a spacious and serene environment where you can truly unwind and focus on what matters most.
What to Expect..
Elisabeth is an established professional with many years of experience in the Breathwork and coaching field.
The retreat will combine mulitple 1-hour conscious connective breathwork sessions, teaching segments, partner exercises, activites like hiking or kayaking (optional) and free time to enjoy nature and sauna.
The event will also include open conversations and Q&A sessions all around incorportaing more ease into our professional and personal lives.
Embracing Ease
Imagine waking up surrounded by the serene beauty of Northern Norway, breathing in the crisp, fresh air as you embark on a journey of self-discovery and rejuvenation.
This retreat offers you the chance to:
Regulate: Through guided breathwork sessions, learn to calm your mind and body, allowing you to return to your daily life more centered and resilient.
Inspire: Engage in teaching segments that provide practical tools and insights to help you work smarter, not harder.
Connect with Nature: Take advantage of the breathtaking surroundings with opportunities to walk and enjoy sauna sessions.
Spaciousness: This retreat is not just a getaway; it's a chance to fill your cup of inspiration.
Elisabeth is an established professional with many years of experience in the Breathwork and coaching field.
Cecilie is an incredible professional host and chef that will ensure all your questions and needs will be met.
Ease Retreat Includes:
- Daily 1-hour conscious connected Breathwork sessions
- Plenty of free time and early nights to rest
- Daily embodiment/teaching segments
- SUP and Kayak trip to near beaches
- Access to Sauna right by the sea
- Light hike in increidlbe Gimsøy
- Room and food are all inclusive
There will also be a chance to do ceramics with Cecilie and book private sessions with Elisabeth at an extra cost.
Retreat Pricing and Registration
Pricing and Registration
Early Bird Price (2 spots): 16.990,- NOK
Shared Room Reg. Price: 17.990 NOK
Single Room: 19.990.- NOK
Payment Plans Available
7 of 8 spots are available
1 early bird spot is available
Our host Cecilie will support you with all your practical questions about registration, rooms and more.
Cecilie Helen Walle
Lofotenparadiset@gmail.com
Tlf 99446188
Please also read through our Disclaimer before registration.
Retreat schedule will be announced soon.
Check out the FAQ at the bottom of the page for questions you may be wondering about.
Early Bird Price (2 spots only): 16.990,- NOK
Shared Room Regular Price: 17.990,- NOK
Single Room: 19.990.- NOK
Payment Plans Available
7 of 8 spots are available
1 early bird spot is available
Our host Cecilie will support you with all your practical questions
about registration, rooms and more.
Cecilie Helen Walle
Lofotenparadiset@gmail.com
Tlf 99446188
Please also read through our Disclaimer before registration.
Retreat schedule will be announced soon.
Check out the FAQ at the bottom of the page for
questions you may be wondering about.
Retreat Schedule Overview
Retreat Schedule Overview
Wednesday: We begin softly with a welcome session to set the tone for the retreat together ending with a light supper before sleep.
Thursday: Full day of breathwork, teaching and embodiment segments. You will also have ample time to enjoy the stunning scenery, savor delicious meals, and relax in the sauna.
Friday: Full day of breathwork and embodiment segments, hike excursion to Gimsøy and plenty of time to rest and enjoy good food.
Saturday: Full day of breathwork and embodiment segments,kayak and sup trip and plenty of time to rest and enjoy good food.
Sunday: Half day of morning breathwork, integration segment, lunch and time to say goodbye to Lyngvær. Our retreat concludes.
Throughout the retreat, we ensure a balanced schedule that allows for both intensive inner work and peaceful leisure.
Lyngværstua Lofoten
Lyngværstua Lofoten
Nestled on a beautiful beach, Lyngværstua Lofoten offers breathtaking views of the water and surrounding mountains. Located at Valhallveien 71, Kleppstad, Nordland, this stunning wooden house provides a perfect setting for our retreat. Enjoy the panoramic scenery from the spacious outdoor terrace or the incredible sauna, where you can admire the landscape in complete relaxation.
Nestled on a beautiful cove, Lyngværstua Lofoten offers breathtaking views of the water and surrounding mountains. Located at Valhallveien 71, Kleppstad, Nordland, this stunning wooden house provides a perfect setting for our retreat. Enjoy the panoramic scenery from the spacious outdoor terrace or the incredible sauna, where you can admire the landscape in complete relaxation.
''has changed my life forever.
My time at the Ease Retreat will always be with me because the energetic healing, self love, and spiritual growth I experienced has changed my life forever.''
Lara Mordt
Ease Retreat Winter 2025 Participant
''En nærende opplevelse for kropp og sjel.
Jeg fikk jordet meg og lyttet innover, og jeg kjente på god energi og støtte fra de andre deltakerne. Elisabeth er en varm og god person som får meg til å føle meg sett og ivaretatt.
Marianne Westeng
Ease Retreat Fall and Winter 2024/5 Participant
''I've never been so in contact with my feelings and emotions before!
It’s like a heavy weight fell of my shoulders and I feel so much better in myself, so much lighter. A lot of pieces in my puzzle found the way into my heart and I’ve never been so sure that the path I’m walking is the right way to go. With ease.''
Ida Valborg
Ease Retreat Fall 2024 Participant
''Elisabeth is a fantastic coach,
Her presence and good energy makes all the difference. Cecilie is a great hostess, chef and owns a sweet dog. ❤️''
Kristin Folsland
Ease Retreat Fall 2024 Participant
''Always calm, always ready, always there.
Monica W.
Integration Course Participant
''Everytime I attend a course with Elisabeth, I grow.
She creates a safe place for us all and gives everyone the space they need to heal and connect deeper with themselves. I feel more whole, more loved and more trust in life and in myself.''
Ingvild Lauvsnes
Transformation Coach
''Her voice speaks to me like no other coach/therapist/healer.
Camilla Wolff
Energy Healer and Bodyworker
''Working with Elisabeth is truly a gift.
Elisabeth really cares about her job. With a high level of knowledge, intuition and leadership qualities, you really get a high quality mentor. Elisabeth leads with her heart and you notice that, always well taken care of, attentive and present. I could not wish for a better teacher, and I am eternally grateful for this journey with Elisabeth.''
Natalie Glavær
Breathworker Certification Student
''She lives what she teaches.
Elisabeth is really authentic, dedicated and passionately involved in Breathwork.
The inner peace she holds as a facilitator is just as important as the knowledge she has. I give Elisabeth my warmest recommendation.''
Nils Fosse
MD, Public Speaker & Coach
''I can warmly and wholeheartedly recommend Elisabeth.
Katharina Kneip
Feminine Embodiment Coach
''has changed my life forever.
My time at the Ease Retreat will always be with me because the energetic healing, self love, and spiritual growth I experienced has changed my life forever.''
Lara Mordt
Ease Retreat Winter 2025 Participant
''En nærende opplevelse for kropp og sjel.
Jeg fikk jordet meg og lyttet innover, og jeg kjente på god energi og støtte fra de andre deltakerne. Elisabeth er en varm og god person som får meg til å føle meg sett og ivaretatt.
Marianne Westeng
Ease Retreat Fall and Winter 2024/5 Participant
''I've never been so in contact with my feelings and emotions before!
It’s like a heavy weight fell off my shoulders and I feel so much better in myself, so much lighter. A lot of pieces in my puzzle found their way into my heart and I’ve never been so sure that the path I’m walking is the right way to go. With ease.''
Ida Valborg
Ease Retreat Fall 2024 Participant
''Elisabeth is a fantastic coach,
her presence and good energy makes all the difference. Cecilie is a great hostess, chef and owns a sweet dog. ❤️''
Kristin Folsland
Ease Retreat Fall 2024 Participant
''Everytime I attend a course with Elisabeth, I grow.
''Working with Elisabeth is truly a gift.
Elisabeth really cares about her job. With a high level of knowledge, intuition and leadership qualities, you really get a high quality mentor. Elisabeth leads with her heart and you notice that, always well taken care of, attentive and present. I could not wish for a better teacher, and I am eternally grateful for this journey with Elisabeth.''
Natalie Glavær
Breathworker Certification Student
''I can warmly and wholeheartedly recommend Elisabeth.
Katharina Kneip
Feminine Embodiment Coach
Meet Your Teacher
Hi, I’m Elisabeth Finocchiaro, one of the leading Breathwork practitioners and representative for Breathwork in Norway for the International Breathwork Foundation.
My students come to me wanting a stronger conscious connection to their breath, deeper contact with their emotions and to get educated within the Breathwork field.
I have organized over 1,000 events teaching Breathwork and have a special approach to this work that is recognized everywhere I teach.
I am gentle, soft and focus on having an integrative experience rather than highlighting on the intensity this work can bring up.
Together with my team we work our best to insure inspiring, fun and safe experiences for our clients.
I hold certification programs, online and in-person sessions and have been working as a professional Breathworker for 9 years.
International Standard Training
Elisabeth's personal breathwork training meets the International standards laid out by One Sky International Rebirthing/Breath Therapy Training (Established 1990) and also the International Breathwork Training Alliance standards.
Meet Your Teacher
Hi, I’m Elisabeth, one of the leading Breathwork practitioners and representative for Breathwork in Norway for the International Breathwork Foundation.
My students come to me wanting a stronger conscious connection to their breath, deeper contact with their emotions and to get educated within the Breathwork field.
I have organized over 1,000 events teaching Breathwork and have a special approach to this work.
I am gentle, soft and focus on having an integrative experience rather than highlighting on the intensity this work can bring up.
Together with my team we work our best to insure inspiring, fun and safe experiences for our clients.
International Standard Training
Elisabeth's personal breathwork training meets the International standards laid out by One Sky International Rebirthing/Breath Therapy Training (Established 1990) and also the International Breathwork Training Alliance standards.
Do not hesitate to reach out with any questions! This retreat is exclusive and intimate with only 8 spots and 2 single room options.
It is a retreat that will stay with you for years to come.
Contact Elisabeth with questions regarding content of the retreat and contact Cecilie for practical questions and booking.
We are really looking forward to host this Ease Retreat!
This retreat is exclusive and intimate with only 8 spots and 2 single room options. It is a retreat that will stay with you for years to come.
Contact Elisabeth with questions regarding content of the retreat and contact Cecilie for practical questions and booking.
We are really looking forward to host this Ease Retreat!
FAQ
What specific type of Breathwork will we be experiencing?
During the retreat, you will participate in 1-hour breath sessions inspired by rebirthing breathwork. My unique approach, known as the 'soft side of breathwork,' has gained recognition for offering equally, if not more, profound experiences compared to the more intense styles of breathwork. These sessions are designed to be gentle yet deeply transformative, allowing you to access powerful states of relaxation and insight. In addition to the longer sessions, we will also incorporate shorter breathwork exercises and meditations to support your ongoing practice and integration.
Do I need any prior experience to join?
No previous experience with breathwork is necessary to join our retreat. This experience is designed for both beginners and seasoned wellness professionals alike. Whether you are new to breathwork or have practiced it extensively, you will find value in our sessions. We incorporate partner exercises and provide ample space for each participant to explore and experience something new. Our goal is to create an inclusive and enriching environment for all attendees.
Can I stay at the accommodation before or after the retreat dates?
This can be absolutely possible. Combining the retreat with some extra time for personal exploration can enhance your overall experience. Whether you want to unwind and acclimate before the retreat starts or take a few days afterward to reflect and integrate your learnings. Please contact Cecilie for details on availability and additional costs for extended stays.
Which airports are best for traveling to the retreat location?
The most convenient airports for traveling to our retreat location are Evenes (Harstad/Narvik Airport), and Svolvær. Our host, Cecilie, is happy to assist you with travel planning and can provide insights on the best flights to book. Feel free to reach out to her for personalized recommendations and assistance in finding the most suitable travel arrangements.
Elisabeth Finocchiaro - All Rights Reserved - 2025
FAQ
What specific type of Breathwork will we be experiencing?
During the retreat, you will participate in 1-hour breath sessions inspired by rebirthing breathwork. My unique approach, known as the 'soft side of breathwork,' has gained recognition for offering equally, if not more, profound experiences compared to the more intense styles of breathwork. These sessions are designed to be gentle yet deeply transformative, allowing you to access powerful states of relaxation and insight. In addition to the longer sessions, we will also incorporate shorter breathwork exercises and meditations to support your ongoing practice and integration.
Do I need any prior experience to join?
No previous experience with breathwork is necessary to join our retreat. This experience is designed for both beginners and seasoned wellness professionals alike. Whether you are new to breathwork or have practiced it extensively, you will find value in our sessions. We incorporate partner exercises and provide ample space for each participant to explore and experience something new. Our goal is to create an inclusive and enriching environment for all attendees.
Can I stay at the accommodation before or after the retreat dates?
Combining the retreat with some extra time for personal exploration can enhance your overall experience. Whether you want to unwind and acclimate before the retreat starts or take a few days afterward to reflect and integrate your learnings. Please contact Cecilie for details on availability and additional costs for extended stays.
Which airports are best for traveling to the retreat location?
The most convenient airports for traveling to our retreat location are Evenes (Harstad/Narvik Airport), and Svolvær. Our host, Cecilie, is happy to assist you with travel planning and can provide insights on the best flights to book. Feel free to reach out to her for personalized recommendations and assistance in finding the most suitable travel arrangements.
Elisabeth Finocchiaro - All Rights Reserved - 2025